STRENGTH & MOBILITY

Service Description

A functional strength & mobility workout incorporating a combination of stretching, targeted strength training, and mobility exercises designed to highlight areas of weakness & build strength. This class will help you achieve a balanced and functional level of fitness.

Cancellation Policy

sessions can be cancelled up to 48 hours before start time It is your responsibility to make sure you are injury free. You should understand that when participating in any exercise there is the possibility of physical injury. If you engage in this program you agree to do so at your own risk, you are voluntarily participating in these activities and assume full responsibility for any injury, loss or damage in any sessions provided by Martial Fit Fusion. ​

Contact Details