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strength & mobility
Taekwondo side kick
fighting stance

Martial arts has been my life long passion!

I started my journey when I was 8 years old with Taekwondo achieving black belt at age 12.  

As a teenager I lost my passion for structure and routine leading to unhealthy habits and a struggle to find myself.  Gaining weight and losing confidence I realised i  needed to make changes to my life for the better.

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I restarted Taekwondo at age 30 and worked my way back to black belt eventually moving into teaching. I fulfilled a lifelong dream and set up my own club in West Yorkshire teaching Taekwondo to all ages.​

 

 A big move to Manchester and one lockdown later i reignited my passion for fitness and discovered a whole new world of self training and self improvement methods that not only helped me build a stronger body,but also a stronger mind!

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I have gone on to become Taekwondo English Champion winning Gold at the 2022 English Championships.

I am now a 3rd degree black belt and registered BTC & TAGB Taekwondo instructor.

I am also a qualified Level 3 personal trainer/Gym instructor & a Kinisi Flow mindful movement instructor.

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With 15 years Taekwondo experience and 11 years fitness experience i decided to combine my passions and use my knowledge to teach other people there are ways to workout that don't involve boring hours in the gym! Let me help you achieve your fitness goals...We all need to move more and with this platform i will show you what your body is truly capable of!

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Are you ready to discover your true potential?

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